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Yoga for Runners + Athletes

  • 1 hour
  • 20 US dollars
  • Online via Zoom

Service Description

Yoga not only provides a much needed stretch for runners, but also focuses on creating stability around the joints that carry us down the road. Students will be led you through a flow that will create more balance and focus specifically on muscles that are overworked or underused during running.

Upcoming Sessions

Contact Details


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