CMIT North High School's Saturday Wellness Family Hangouts
Sat, Feb 14
|CMIT North High School's Cafeteria
Join us for engaging sessions designed to enhance your mental health and wellness. Discover practical tools and tips that can help you effectively manage stress during the school year and build a supportive community.
Time & Location
Feb 14, 2026, 9:00 AM – 10:00 AM
CMIT North High School's Cafeteria, 14800 Sweitzer Ln, Laurel, MD 20707, USA
About the event
SESSION SCHEDULE
Sessions will be held every Saturday from 9:00 AM to 10:00 AM during the remainder of the 2025-26 school year in the school cafeteria. Each week, we will focus on different wellness techniques, including gentle stretching, journaling, and mindfulness group discussions tailored for all attendees.
WHO CAN ATTEND?
All CMIT North High School students, staff, and the public are welcome! Whether you're looking to relax, learn new strategies, or just connect with others, these sessions are perfect for everyone seeking to improve their well-being.