Sat, Oct 02

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FREE (Virtual) Community Class

FREE (Virtual) Community Class: Essence of Southern Hip-Hop Power Flow

Step onto the mat in this high-energy class where you will flow at a faster pace to contemporary music. Classic yoga postures, as well as modifications, are introduced to give students more options in the development of personal practice. Yogis of all levels are welcome to join, added poses and repe

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FREE (Virtual) Community Class: Essence of Southern Hip-Hop Power Flow

Time & Location

Oct 02, 2021, 2:30 PM – 5:35 PM EDT

FREE (Virtual) Community Class

About The Event

Step  onto the mat in this high-energy class where you will flow at a faster  pace to contemporary music. Classic yoga postures, as well as  modifications, are introduced to give students more options in the  development of personal practice. Yogis of all levels are welcome to  join, added poses and repetition of movements will help build strength,  and options to make the practice more accessible will be offered.

This is a FREE Community class and will be offered by SEY yogi Jayci Sadio.