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Fancy Poses for Stiff Bodies
- 1 hr1 hour
- 20 US dollars$20
- Online via Zoom
Service Description
We cannot tell you how often we instructors hear “I’m too stiff to do yoga.” Do you also say you’re too tired to go to bed or too hungry to eat? This class looks at ways to make "fancy poses" more accessible to stiffer, tighter bodies. We encourage students to pause as much as necessary and go at their own pace to find their best versions of challenging poses.
Upcoming Sessions
Contact Details
2184649262
jayci.niyamayt@gmail.com
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