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Let It Go + Flow Yoga

  • 1 hour
  • 20 US dollars
  • Online via Zoom

Service Description

Class consists of a physical practice that includes twists, backbends on the stomach, forward bends, and extensions - to help cultivate the assimilative force (samana) and build digestive fire. Class will conclude with a deeply relaxing savasana followed by a meditation to help build samana. This class will leave you feeling clear, motivated, and centered on navigating your place in the world.

Upcoming Sessions

Contact Details


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