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Yin Yoga
- 1 hr1 hour
- 20 US dollars$20
- Online via Zoom
Service Description
Yin yoga helps to open the hips, hamstrings and connective tissue. Poses are held for 3-5 minutes thus allowing for a deep release and increase in flexibility. Students will explore asanas designed to promote stillness, clear energy blockages and increase circulation.
Upcoming Sessions
Contact Details
2184649262
jayci.niyamayt@gmail.com
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