- 1 hr1 hour
- 18 US dollars$18
- Online via Zoom
Yin yoga helps to open the hips, hamstrings and connective tissue. Poses are held for 3-5 minutes thus allowing for a deep release and increase in flexibility. Students will explore asanas designed to promote stillness, clear energy blockages and increase circulation.
* Please note that ALL SALES ARE FINAL. Passes expire 90 days after the date of purchase. * Class reservations must be canceled at least 24 hours before the scheduled start time of the class to avoid losing the use of the pass purchased. * To cancel your reservation, you may do so by sending an email to Info@NiyamaYogi.com or calling us at (218) 464-9262.
Niyama Yogi Traveler, Elm Street, Upper Marlboro, MD, USA