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Yin Yoga

  • 1 hour
  • 20 US dollars
  • Online via Zoom

Service Description

Yin yoga helps to open the hips, hamstrings and connective tissue. Poses are held for 3-5 minutes thus allowing for a deep release and increase in flexibility. Students will explore asanas designed to promote stillness, clear energy blockages and increase circulation.


Upcoming Sessions


Contact Details

2184649262

jayci.niyamayt@gmail.com

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