Yoga for Runners + Athletes
- 1 hr1 hour
- 18 US dollars$18
- Online via Zoom
Yoga not only provides a much needed stretch for runners, but also focuses on creating stability around the joints that carry us down the road. Students will be led you through a flow that will create more balance and focus specifically on muscles that are overworked or underused during running.
* Please note that ALL SALES ARE FINAL. Passes expire 90 days after the date of purchase. * Class reservations must be canceled at least 24 hours before the scheduled start time of the class to avoid losing the use of the pass purchased. * To cancel your reservation, you may do so by sending an email to Info@NiyamaYogi.com or calling us at (218) 464-9262.
Niyama Yogi Traveler, Elm Street, Upper Marlboro, MD, USA